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<channel>
	<title>Longer and Thicker</title>
	<link>http://www.longerandthicker.com/blog</link>
	<description>You deserve a larger penis</description>
	<pubDate>Thu, 24 Jul 2008 12:07:24 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
	<language>en</language>
			<item>
		<title>Penis Size and Body Fat</title>
		<link>http://www.longerandthicker.com/blog/uncategorized/penis-size-and-body-fat/</link>
		<comments>http://www.longerandthicker.com/blog/uncategorized/penis-size-and-body-fat/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 03:08:31 +0000</pubDate>
		<dc:creator>penisenlargement</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.longerandthicker.com/blog/uncategorized/penis-size-and-body-fat/</guid>
		<description><![CDATA[In the world of Penis Enlargement guys tend to use the following measurements when talking about penis length:
 FL = Flacid Length
FG = Flacid Girth
NBPEL= Not Bone Pressed Erect Length
BPEL = Bone Pressed Erect Length
One thing I have notice when measuring is that the diffrence between NBPEL and BPEL is over an inch. After reading some [...]]]></description>
			<content:encoded><![CDATA[<p>In the world of Penis Enlargement guys tend to use the following measurements when talking about penis length:</p>
<p> FL = Flacid Length</p>
<p>FG = Flacid Girth</p>
<p>NBPEL= Not Bone Pressed Erect Length</p>
<p>BPEL = Bone Pressed Erect Length</p>
<p>One thing I have notice when measuring is that the diffrence between NBPEL and BPEL is over an inch. After reading some of the forums I have discovered that many guys are 1/2 an inch and under. This means that whole inch is &#8220;hidden&#8221; by fat!</p>
<p>This has led me to conclude that I can speed up my length gains by reducing body fat in tandem with my Penis Enlargement program (which I might add is going great). Now, I&#8217;m probably dreaming if i think i could get the whole inch, but I think 1/2 an inch is realistsic.</p>
<p>My girlfreind heading Overseas for a month to see her family gives me a great excuse to up my PE and weight loss!</p>
<p>PS. I love my Penismaster and JELQdevice combo!</p>
<p>Regards</p>
<p>Alex<br />
<a href="http://www.LongerandThicker.com">www.LongerAndThicker.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Penis Enlargment - Fitting the Device Properly</title>
		<link>http://www.longerandthicker.com/blog/penis-enlargement-devices/penis-enlargment-fitting-the-device-properly/</link>
		<comments>http://www.longerandthicker.com/blog/penis-enlargement-devices/penis-enlargment-fitting-the-device-properly/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 12:02:38 +0000</pubDate>
		<dc:creator>penisenlargement</dc:creator>
		
		<category><![CDATA[Penis Enlargement Device]]></category>

		<guid isPermaLink="false">http://www.longerandthicker.com/blog/penis-enlargement-devices/penis-enlargment-fitting-the-device-properly/</guid>
		<description><![CDATA[Well, a visit to www.betterman.com and www.thundersplace.org helped me immensely. I realise that I have been wearing the Penismaster in the most uncomfortable way. By wrapping toilet paper around my penis first AND putting the headpiece on first, I have eliminated the poor fitting and strangulation factor. I now find wearing the device a whole [...]]]></description>
			<content:encoded><![CDATA[<p>Well, a visit to www.betterman.com and www.thundersplace.org helped me immensely. I realise that I have been wearing the Penismaster in the most uncomfortable way. By wrapping toilet paper around my penis first AND putting the headpiece on first, I have eliminated the poor fitting and strangulation factor. I now find wearing the device a whole lot easier than before. Amazing what a little reading can do. If you are contemplating buying a penis enlargement device I really recommend that you visit the above forum sites. You can be sure of getting real people and helpful information.</p>
<p>Regards</p>
<p>Alex</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Penis Enlargement Device - Gains So Far</title>
		<link>http://www.longerandthicker.com/blog/my-penis-enlargement-diary/penis-enlargement-device-gains-so-far/</link>
		<comments>http://www.longerandthicker.com/blog/my-penis-enlargement-diary/penis-enlargement-device-gains-so-far/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 12:49:14 +0000</pubDate>
		<dc:creator>penisenlargement</dc:creator>
		
		<category><![CDATA[My Penis Enlargement Diary]]></category>

		<guid isPermaLink="false">http://www.longerandthicker.com/blog/my-penis-enlargement-diary/penis-enlargement-device-gains-so-far/</guid>
		<description><![CDATA[Well, there is good and a not so good news in my update. There has been excellent girth progress. I am now half way to my girth goal of 5.5 inches. Since I began using my &#8216;toys&#8217; I have gained .25 inches in girth. That means .25 to (wow what math skills I have). I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>Well, there is good and a not so good news in my update. There has been excellent girth progress. I am now half way to my girth goal of 5.5 inches. Since I began using my &#8216;toys&#8217; I have gained .25 inches in girth. That means .25 to (wow what math skills I have). I&#8217;m really, really happy. Beyond my wildest expectation in the girth department. My girlfriend is super happy as well! I don&#8217;t really want to go too much thicker as a well hung friend of mine reported that his girlfriends complained of a sore jaw! I suggest you check that out on a tape measure&#8230;lol Oh and I also figure at 5.5 I will be thicker than 90% of all other guys. Check out the graph below&#8230;</p>
<p><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/12/Penis_circum_percentile.svg/790px-Penis_circum_percentile.svg.png" alt="Penis Circumference Data" width="70%" /></p>
<p>On the down side, the length gains have been almost negligible since my initial .2 inch gain early on. The reality is I have not been wearing the PMDevice for more than 2 hours a day (and missing some days). The reason for this is that my &#8216;guy&#8217; stretched so that it was too long for the first extension bar. I added another extension bar and that made it a bit too long a stretch. This has made it a bit tough for me to stretch him into the harness. Once he was in the harness he also had a bad habit of slipping out. I read in a forum post that using toilet paper would stop the slippage. That worked perfectly!</p>
<p>I can see myself hitting my girth goal in the next two months. Thats fantastic. Hopefully in the next couple of months there will be some more encouraging length gains.</p>
<p>Til next Time.</p>
<p>Alex<br />
<a href="http://www.longerandthicker.com/blog">www.longerandthicker.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Penis Enlargement - Week 3 1/2</title>
		<link>http://www.longerandthicker.com/blog/my-penis-enlargement-diary/penis-enlargement-week-3-12/</link>
		<comments>http://www.longerandthicker.com/blog/my-penis-enlargement-diary/penis-enlargement-week-3-12/#comments</comments>
		<pubDate>Fri, 09 May 2008 10:45:40 +0000</pubDate>
		<dc:creator>penisenlargement</dc:creator>
		
		<category><![CDATA[My Penis Enlargement Diary]]></category>

		<category><![CDATA[Jelqdevice]]></category>

		<category><![CDATA[penimaster]]></category>

		<category><![CDATA[Penismaster]]></category>

		<guid isPermaLink="false">http://www.longerandthicker.com/blog/my-penis-enlargement-diary/penis-enlargement-week-3-12/</guid>
		<description><![CDATA[At the end of week two I finally let my girlfriend know that I was using a penis enlargement device. She was very supportive and said she had noticed a difference.
Its been 3 1/2 weeks since I have been using both the JelqDevice and Penismaster/penimaster and the results are clear. I have gain 0.2 of [...]]]></description>
			<content:encoded><![CDATA[<p>At the end of week two I finally let my girlfriend know that I was using a penis enlargement device. She was very supportive and said she had noticed a difference.</p>
<p>Its been 3 1/2 weeks since I have been using both the JelqDevice and Penismaster/penimaster and the results are clear. I have gain 0.2 of an inch in both length and girth. I&#8217;m stunned. The girth increase is the most noticeable. It is thicker the full length of the shaft. There is no denying it. This works.</p>
<p>I got another spam mail  today about penis enlargement. It suggested I use a pill. IMHO forget it. </p>
<p>Another added bonus is that my flaccid penis hangs about 0.5 of an inch longer than b4.  Today I hit the the showers after Muay Thai Kickboxing training with extra confidence. Hah , I never thought I would be this shallow.</p>
<p><a href="http://www.longerandthicker.com">www.LongerandThicker.com</a></p>
<p><a href="http://www.naturesaccents.com/aff/pages/203.php?page=7&#038;set=3&#038;link=11">What I am using</a></p>
]]></content:encoded>
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		<item>
		<title>1 Week With Jelqdevice and PenisMaster</title>
		<link>http://www.longerandthicker.com/blog/my-penis-enlargement-diary/1-week-with-jelqdevice-and-penismaster/</link>
		<comments>http://www.longerandthicker.com/blog/my-penis-enlargement-diary/1-week-with-jelqdevice-and-penismaster/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 21:52:38 +0000</pubDate>
		<dc:creator>penisenlargement</dc:creator>
		
		<category><![CDATA[My Penis Enlargement Diary]]></category>

		<category><![CDATA[Jelqdevice]]></category>

		<category><![CDATA[penimaster]]></category>

		<category><![CDATA[Penis Enlargement]]></category>

		<category><![CDATA[penis enlargment]]></category>

		<category><![CDATA[penisenlargement]]></category>

		<category><![CDATA[Penismaster]]></category>

		<guid isPermaLink="false">http://www.longerandthicker.com/blog/my-penis-enlargement-diary/1-week-with-jelqdevice-and-penismaster/</guid>
		<description><![CDATA[Well, its been one week of consistent use. It&#8217;s kind of difficult wearing the device in secret when you have a GF who likes lots of &#8220;loving&#8221;. But, I&#8217;ve managed to avoid her finding out that I&#8217;m wearing the Penismaster.
I&#8217;m wearing it for a minimum of 2 Hours per day. My ideal is 3+ but [...]]]></description>
			<content:encoded><![CDATA[<p>Well, its been one week of consistent use. It&#8217;s kind of difficult wearing the device in secret when you have a GF who likes lots of &#8220;loving&#8221;. But, I&#8217;ve managed to avoid her finding out that I&#8217;m wearing the Penismaster.</p>
<p>I&#8217;m wearing it for a minimum of 2 Hours per day. My ideal is 3+ but by the time I get home from work I just don&#8217;t get the time. I&#8217;m not sure that wearing it at work is an option right now. Perhaps when I get more confident with the device I will. I have noticed that if I am too active wearing it then mr happy will slip out of it.</p>
<p>I am completely used to wearing it now, so it doesn&#8217;t bother me.</p>
<p>Each day before work I make sure to do 125 Jelqs using the JelqDevice.</p>
<p>Results:  HOLY CR@P</p>
<p>Its bigger. I&#8217;ve gained 1/8 inch in length and girth er3ct. Its also hanging longer and thicker when flacid. This is madness! Its only been a week and I really wasn&#8217;t expecting anything other than perhaps a post stretch size increase that disappeared after an hour or so.</p>
<p>I was kinda scared when I started this. I thought I might be setting myself up for failure. Things are looking good!</p>
<p>Alex</p>
<p><a href="http://www.longerandthicker.com">www.LongerAndThicker.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Penis Enlargement Diary</title>
		<link>http://www.longerandthicker.com/blog/my-penis-enlargement-diary/penis-enlargement-diary/</link>
		<comments>http://www.longerandthicker.com/blog/my-penis-enlargement-diary/penis-enlargement-diary/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 12:32:31 +0000</pubDate>
		<dc:creator>penisenlargement</dc:creator>
		
		<category><![CDATA[My Penis Enlargement Diary]]></category>

		<category><![CDATA[Best Penis Enlargement]]></category>

		<category><![CDATA[Jelqdevice]]></category>

		<category><![CDATA[penimaster]]></category>

		<category><![CDATA[Penis Enlargement]]></category>

		<category><![CDATA[Penis Enlargmnet]]></category>

		<category><![CDATA[Penismaster]]></category>

		<guid isPermaLink="false">http://www.longerandthicker.com/blog/my-penis-enlargement-diary/penis-enlargement-diary/</guid>
		<description><![CDATA[Well, it&#8217;s been 4 days using the PenisMaster and JelqDevice. The first few fittings of the PMDevice (penismaster) were quite awkward. I struggled to get it strapped into the device without  pinching the skin of &#8220;Mr Happy&#8221;. It was then I realised I should have used the bandage style wrapping that came with the device. [...]]]></description>
			<content:encoded><![CDATA[<p>Well, it&#8217;s been 4 days using the PenisMaster and JelqDevice. The first few fittings of the PMDevice (penismaster) were quite awkward. I struggled to get it strapped into the device without  pinching the skin of &#8220;Mr Happy&#8221;. It was then I realised I should have used the bandage style wrapping that came with the device. I wore it for 2 hours the first day. It felt kind of  strange at first, bearing in mind there is something in your pants stretching your penis, but i got used to it.</p>
<p> If you want to know how to fit it, there&#8217;s a video on the PeniMaster website <a href="http://internetzahlung.de/affiliate/scripts/sb.php?PID=PM0108A&amp;a_bid=b8bf2784">here</a>.</p>
<p>I wore it for 2 hours in the morning and 2 hours at night whilst at home. I also used the JELQdevice for about 100 strokes.</p>
<p>I missed thenext day with the PMDevice but did do the Jelqdevice.</p>
<p>The following day, whilst at my girlfriends house, I managed to wear it for 3 hours&#8230;.</p>
<p>OK so by my calculator <img src='http://www.longerandthicker.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> that&#8217;s 9 hours and I&#8217;m using it at the moment!</p>
<p>I haven&#8217;t bothered with any measurements at this stage, I think that would be premature, however, during sexual activity with my GF my penis appeared longer and thicker. My penis is DEFINATELY hanging longer flacid.</p>
<p>I&#8217;ll try and be a littlle more scientific with my next update&#8230;apologies&#8230;<br />
Alex</p>
<p><a href="http://www.longerandthicker.com">www.LongerAndThicker.com</a></p>
]]></content:encoded>
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		<item>
		<title>My Jelqdevice and PenisMaster have arrived</title>
		<link>http://www.longerandthicker.com/blog/uncategorized/my-jelqdevice-and-penismaster-have-arrived/</link>
		<comments>http://www.longerandthicker.com/blog/uncategorized/my-jelqdevice-and-penismaster-have-arrived/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 00:47:45 +0000</pubDate>
		<dc:creator>penisenlargement</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.longerandthicker.com/blog/uncategorized/my-jelqdevice-and-penismaster-have-arrived/</guid>
		<description><![CDATA[Well, the courier dropped the box off this morning. It actually arrived much quicker than I was expecting (given that I am not in the US). This is a picture of the box!

Everything was neatly packed which was a nice touch. Heres a pic of what I got in the PenisMaster box.

The manual is fairly [...]]]></description>
			<content:encoded><![CDATA[<p>Well, the courier dropped the box off this morning. It actually arrived much quicker than I was expecting (given that I am not in the US). This is a picture of the box!</p>
<p><img src="http://www.longerandthicker.com/images/IMG_0432.JPG" alt="Penismaster and Jelqdevice Box" /></p>
<p>Everything was neatly packed which was a nice touch. Heres a pic of what I got in the PenisMaster box.</p>
<p><img src="http://www.longerandthicker.com/images/insidepen.JPG" alt="Penismaster box contents" /></p>
<p>The manual is fairly basic, but the CD contains a short instructional video, what appears to be a PDF version of the paper manual and some<br />
other docs. The plastic bag contains the PenisMaster, additional length rods. An extra strap, and some cloth wrappings.</p>
<p><img src="http://www.longerandthicker.com/images/penparts.JPG" alt="Penismaster parts" /></p>
<p>This is a picture of the JelqDevice. It appears well made, but there were no instructions with it. Kinda weird. Mind you, there are plenty of Jelquing articles that tell you what to do.</p>
<p><img src="http://www.longerandthicker.com/images/jelqdevice.JPG" alt="Jelqdevice" /></p>
<p>Anyways, tonight I will begin using them. This is going to be an entertaining couple of months. I will update the blog again in the next couple of days with my initial reactions to using them</p>
<p><a href="http://www.longerandthicker.com">www.longerandthicker.com</a></p>
<p><a href="http://www.naturesaccents.com/aff/pages/203.php?page=7&#038;set=3&#038;link=11">PenisMaster Website</a></p>
]]></content:encoded>
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		<item>
		<title>PenisMaster and Jelqdevice</title>
		<link>http://www.longerandthicker.com/blog/penis-enlargement-devices/penismaster-and-jelqdevice/</link>
		<comments>http://www.longerandthicker.com/blog/penis-enlargement-devices/penismaster-and-jelqdevice/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 08:29:25 +0000</pubDate>
		<dc:creator>penisenlargement</dc:creator>
		
		<category><![CDATA[My Penis Enlargement Diary]]></category>

		<category><![CDATA[Penis Enlargement Device]]></category>

		<category><![CDATA[Jelqdevice]]></category>

		<category><![CDATA[penimaster]]></category>

		<category><![CDATA[Penismaster]]></category>

		<guid isPermaLink="false">http://www.longerandthicker.com/blog/2008/04/08/penismaster-and-jelqdevice/</guid>
		<description><![CDATA[Well, today I finally &#8220;bit the bullet&#8221; and purchased the PenisMaster and JELQDevice combo pack from here.
It ended up being quite good value as I got both the Penismaster (which is a rebranded Penimaster), the JELQDevice AND PenisHealth Lite for $250. Its a lot of money, but then again, they have a money back gurantee!
I [...]]]></description>
			<content:encoded><![CDATA[<p>Well, today I finally &#8220;bit the bullet&#8221; and purchased the PenisMaster and JELQDevice combo pack from <a href="http://track.moreniche.com/hit.php?w=124744&amp;p=2&amp;s=68">here.</a></p>
<p>It ended up being quite good value as I got both the Penismaster (which is a rebranded Penimaster), the JELQDevice AND PenisHealth Lite for $250. Its a lot of money, but then again, they have a money back gurantee!</p>
<p>I chose the combination because I figured that I wouldn&#8217;t be able to wear the PenisMaster all the time. On the days where I can&#8217;t I will use the JELQDevice. I specifically chose the Penismaster because I know that it is registsered as a medical device in Germany.</p>
<p>Anyhow, I will be watching my mailbox eagerly. As soon as I get the &#8220;brown&#8221; box, I will post pictures and videos of what it all looks like. Fortunately fo you, I won&#8217;t be posting pictures of my penis!</p>
<p>Lets see if they live up to the claims.</p>
]]></content:encoded>
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		<item>
		<title>Penimaster to the rescue</title>
		<link>http://www.longerandthicker.com/blog/humour/penimaster-to-the-rescue/</link>
		<comments>http://www.longerandthicker.com/blog/humour/penimaster-to-the-rescue/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 12:24:25 +0000</pubDate>
		<dc:creator>penisenlargement</dc:creator>
		
		<category><![CDATA[Humour]]></category>

		<guid isPermaLink="false">http://www.longerandthicker.com/blog/?p=3</guid>
		<description><![CDATA[Check out the banner adverts from the makers of PeniMaster. I love em!
http://www.youtube.com/v/9YZE7G3UqB0
There are a more, I will upload them as soon as I can!
 LOL

]]></description>
			<content:encoded><![CDATA[<p>Check out the banner adverts from the makers of PeniMaster. I love em!</p>
<p><a href="http://www.youtube.com/v/9YZE7G3UqB0">http://www.youtube.com/v/9YZE7G3UqB0</a></p>
<p>There are a more, I will upload them as soon as I can!</p>
<p> LOL</p>
<p><a target="_blank" href="http://www.penis.de/partner/?PID=PM0108A&amp;a_bid=b8bf2784"><img border="0" src="http://internetzahlung.de/affiliate/scripts/sb.php?PID=PM0108A&amp;a_bid=b8bf2784" /></a></p>
]]></content:encoded>
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		<title>Penis Size - Do you measure up?</title>
		<link>http://www.longerandthicker.com/blog/uncategorized/hello-world/</link>
		<comments>http://www.longerandthicker.com/blog/uncategorized/hello-world/#comments</comments>
		<pubDate>Mon, 13 Aug 2007 18:06:35 +0000</pubDate>
		<dc:creator>penisenlargement</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[The pornographic industry has a lot to answer for!
If you were only to view porno movies you would have a really distorted view of what an &#8220;average&#8221; penis look like. The reality is that the males on film are genetic aberrations. They are just a small percentage of men who are genetically gifted.
Here are some [...]]]></description>
			<content:encoded><![CDATA[<p id="body"><strong>The pornographic industry has a lot to answer for!</strong></p>
<p>If you were only to view porno movies you would have a really distorted view of what an &#8220;average&#8221; penis look like. The reality is that the males on film are genetic aberrations. They are just a small percentage of men who are genetically gifted.</p>
<p><strong>Here are some facts (well, as much as you can trust statistics):</strong></p>
<p>Average Penis Size: 5.877 inches (14.928cm).<br />
Average Penis Girth: 4.972 inches (12.63cm).</p>
<p><strong>Penis Enlargement</strong></p>
<p>The reality for most men is that they are big enough, however some men aren&#8217;t satisfied with their &#8216;member&#8217; and seek alternative methods for enlargement.</p>
<p><em>The easiest ways for a man to create more with what he has are as follows:</em></p>
<ul>
<li>Trim back pubic hair. This shows the full length of the penis</li>
<li>Lose weight. Fat around the base of the penis can hide it&#8217;s full length</li>
<li>Eat better and exercise to ensure fuller erections.</li>
</ul>
<p><em>The best Non-Surgical Penis Enlargement Methods are:</em></p>
<ul>
<li>Penis Lengthening Devices</li>
<li>Penis weights (ouch)</li>
<li>Dietary Supplements</li>
</ul>
<p><em>The Following are the Surgical Penis Enlargement Methods:</em></p>
<p>To make the penis longer :</p>
<ul>
<li>The penis can be lengthened by 2.5 to 5 cms by allowing a portion of the penis normally contained inside the body to be moved outwards.</li>
</ul>
<p>To make the penis thicker there are two ways:</p>
<ul>
<li>The simplest of these involves collection of fat from the abdomen, flanks or buttocks. After carefully cleaning, the fat is then injected under the skin of the penile shaft. The results are not permanent.</li>
<li>A permanent technique is Dermal Fat Grafting which is an operation, adapted from Burns Surgery. In this technique the Dermal Fat grafts are taken from the waist at the belt area, or from the buttock fold at the top of the legs and then inserted under the skin of the penis. There is a 1-2 cms increase in shaft diameter.</li>
</ul>
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